Friday, March 12, 2010

Where are They Now - Briget Steckler

Briget grew up in the suburbs of Denver, Colorado. She trained at Starstruck Dance Academy for 18 years, specializing in jazz, ballet, lyrical and hip hop. She moved to Los Angeles after graduating high school and trained at Edge Performing Arts, in Hollywood, California. Briget then decided that she wanted to further her education, so she moved home to Denver and attended The University of Denver, graduating with her Bachelor of Science in Marketing and Finance.

With her passion for dance still burning inside she auditioned and went on to be a Denver Broncos Cheerleaders for the next six years, including two years as a team captain. A few of Briget’s most treasured experiences include performing at the American Bowl in Australia, the New Year’s Day celebration in Hong Kong, the Armed Forces Entertainment in Guantanamo Bay and being selected to represent the Denver Broncos at the Pro Bowl in Honolulu, Hawaii.

When Briget was introduced to the Pure Barre Technique, she knew that this was what she had always hoped for! Pure Barre was the perfect fix for her appetite of fitness and dancing! Briget feels so blessed to be part of such an amazing team of women and is thrilled at the opportunity to share the Pure Barre Technique and "experience" with other women!

What is the Pure Barre technique?

Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes.

Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.

The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.

Several of the instructors are familiar RMS Blog Faces:

Kelsey Vernon - Denver Broncos Cheerleaders (2nd from left)
Abbe Helm - Denver Nuggets Dancers, Colorado Crush Girl, Denver Broncos Cheerleaders (3rd from left)
Shalisa Pouw - Denver Nuggets Dancers (5th from left)

Check out Pure Barre in 303 Magazine here.

Phone: 720 276-1493
Current Address: 201 University Blvd suite #107, Cherry Creek, Denver, CO 80206Website: