Tuesday, November 22, 2011
Monday, November 14, 2011
DBC Photography Moment - NFL.com

A Denver Broncos cheerleader performs on the field during a timeout in the third quarter of an NFL football game against the Detroit Lions, Sunday, Oct. 30, 2011, in Denver. (AP Photo/Jack Dempsey)
Snow Angels Cover Girl Contest
It's time to cast your vote in 2011 Snow Angels Cover Girl Contest. And don't forget to register to win dinners, tickets and more from the Mile High Sports prize vault! Look for the December issue of Mile High Sports Magazine on newsstands Dec. 6.
Which Snow Angel would you like to see on the cover of the December issue of Mile High Sports Magazine?
Hint: Sara Wrenn (formerly Thompson), familiar face on the RMS Blog (DND, DBC), is in the running!
Vote for Sara here!
After year off, Nuggets dancer brings smile back to NBA
By Aaron J. Lopez, Nuggets.com, 11-10-11
The lure of the NBA can be a powerful thing.
Littleton native Jana learned just how powerful when she took a year off from the Denver Nuggets Dancers to focus on school and her modeling career. Though she enjoyed attending Nuggets games at Pepsi Center in 2010-11, it just wasn’t the same.
“When you’re in uniform, everyone wants to talk to you,” she said. “When you smile, they smile back. When you go to a game in normal clothes and smile at everyone, they’re like, ‘What are you smiling at?’ ”
Naturally, Jana flashes a smile as she finishes her sentence. It’s easy to see how much she is enjoying her return to the Nuggets dance team for 2011-12.
“I missed it a lot,” she said. “It keeps you in shape and gives you something to work on constantly. Modeling, you just show up, wear what you’re supposed to wear and leave.” Jana, 22, started dancing when she was about 7 years old. Her mother was looking for an outlet for her daughter’s seemingly unlimited energy.
“My mom just wanted me to calm down,” Jana said. “I was running around the house, singing all the time. She asked me if I wanted to do soccer, but I’m not good at sports, so she put me in dance.”
Jana joined Cherry Creek Dance and got her first taste of the NBA experience when her studio performed at halftime of a Nuggets game. She later danced for the Denver Outlaws of Major League Lacrosse and joined the Denver Nuggets Dancers in 2009.
“Her experience on the Outlaws dance team and on the 09-10 Denver Nuggets Dancers, as well as the dance studio training she has received, have helped Jana become a very talented and diverse performer,” said Denver Nuggets Dancers coordinator and choreographer Amy Jo Wagner. “She has great technique and performance ability.”
Wagner also noted Jana’s friendly and outgoing personality. She developed a knack for socializing while growing up as the third-youngest of 16 children. Needless to say, handling ticket requests is one of her biggest challenges as a Nuggets dancer.
“It’s a wrestling match,” she said.
Jana currently is finishing up her course work at Metro State College, and she works full-time as a sales coordinator for an office furniture company. Her goal is to eventually open her own studio and help other aspiring young dancers.
“You can mold people and fill your heart a little bit,” she said.
For now, Jana is enjoying the connections she makes with young fans at community appearances around the Denver area. They give her flashbacks to her first year with the Nuggets in 2009-10.
“The little girls are my favorite because they come up to you and have stars in their eyes,” she said. “If you just tell them your name and ask their name, that makes their whole day.”
And it gives Jana another reason to smile.
The Monster Mash

Hey Broncos Country, Sam here. I can’t believe that it’s already November! I’m sure many of you have already ripped through your bags of Halloween candy and eaten up all the good stuff. Soon after the tummy aches and sugar highs subside, it seems that Thanksgiving is right around the corner. But before moving on to turkey and stuffing, green bean casserole, and pumpkin pie (have I made your mouth water yet?), I want to back up a step and let you all in on some great haunted tales of the creepiest, craziest, and funniest Halloween—JDBC style.
As a reminder, JDBC stands for Junior Denver Broncos Cheerleaders. This year marks my first year as a JDBC instructor. JDBC is a dance and cheerleading program for girls ages 6-14. About once or twice a month, the Denver Broncos Cheerleaders get together with the JDBC girls for a clinic where we all learn dance routines, practice good teamwork and have a lot of fun!!
This year, we held our annual JDBC Halloween clinic on October 29. Every DBC that is an instructor dressed up in costume. From Cat in the Hat to Tinkerbelle to Michael Jackson, there were creative costumes chosen by each DBC. Some funny two-person costumes included Thing 1 and Thing 2 and Tweedle Dee and Tweedle Dum. I dressed up as Wenda, a character from the Where’s Waldo? book series. It was fun seeing each other dressed up, but the kids definitely stole the spotlight with their creativity.
Since I am an instructor for the 6-to 8-year-old group, I’ll tell you about the fun games we played. Well, we most certainly had a costume contest! A few JDBC girls were chosen from each of the seven squads to take the stage and show off their most creative costumes for the chance to win a special prize. All of the contestants looked fabulous—whether they were cute, creepy, scary, or enchanting—but ultimately the winners had to be selected. Our most creative costume awards went to six JDBC girls that had dressed up as Medusa, the Candy Fairy, Mulan, Cotton Candy, the Deranged Cheerleader, and last but not least, the Duckbilled Platypus. Extra kudos to the girls that made their costumes from scratch!
The game that I think the JDBC girls most enjoyed was up next. This game, unofficially named “Mummify your DBC Cheerleader”, was, well, what I’m sure most teenage boys would prefer to do to an unsuspecting house. Each squad was given two rolls of toilet paper to wrap and drape and stick to their DBC instructor in any way they could to best mummify her before the music stopped. I remember it was a dizzying whirl of TP frantically being wrapped and looped round and round by tiny hands, encircling arms and legs and heads. After the madness was over and the giggles quieted down, my girls definitely got a kick out of how funny I looked. After each DBC was fully clad as a mummy, we all were then required to have a mummy dance-off contest. Silly enough, I won for the best “Robot Mummy Dance”. Don’t ask. Ha. 
Aside from all the games, costumes, and dancing, there was one particular event of the entire JDBC Halloween Clinic that blew every other special part out of the water. I’m talking about the secret performance by the Head JDBC Instructors. Unfortunately, this show was not open to the public, but it should have been! All the Head JDBC Instructors (including some amazing DBC Alumni) choreographed a spectacular show to perform for the JDBC girls as a special Halloween treat. The theme was “Music through the Decades”. They had it all down to a tee…impersonations of (and this is only a list of a few): Elvis, Saturday Night Fever, AC/DC, Michael Jackson, MC Hammer, Beyonce, Justin Bieber, and even a huge finale dance routine as LMFAO! They had costumes, wigs, dance moves, acting, props, you name it! To say the least, it was pretty awesome.
I hope you all were at the October 30th home game and had the chance to see the pre-game Halloween performance by the JDBC girls alongside your own Denver Broncos Cheerleaders. We had a lot of fun acting like monsters and zombies and dancing to some classic Halloween favorites. I hope you enjoyed it too! Next up will be a very special holiday performance by the JDBC girls at Sports Authority Field at Mile High to wish everyone Happy Holidays. So get ready for another great show! I’ll see you then. Go Broncos!
-Sam
Final Colorado Mammoth Wild Bunch Roster
Congratulations to the final 14 for the 2012 Wild Bunch!
Alison
Annie
Haley
Hayley
Kate
Katie B.
Katie W.
Kayleigh
Kimberly
Melissa
Nikki
Peyton
Sammie
Torrie
Friday, October 7, 2011
Photos: Wild Bunch dancer hopefuls hit the practice floor
Taking a walk on the wild side with Mammoth's Wild Bunch
Taken: October 6, 2011 | Credit: Laura Kelley
The Wild Bunch Dancers gave “no guts, no glory” a whole new meaning during their practice Wednesday night at Forza Fitness and Performance Club in downtown Denver. The 18 finalists endured an intense workout and rehearsal session that would have made Tony Horton proud.
The lovely ladies kicked off the evening with an intense 45 minute cardio and strength training session that incorporated stairs, sprints, lunges, balance balls, killer ab work, and a few push-ups thrown in just for fun.
Then, before you could say "H20" it was time for some deep stretching before dance rehearsal kicked into full swing. The ladies are learning a routine for the new Mammoth season, but more importantly, they’re showing the coaches if they have what it takes to walk on the wild side. Only 14 of the 18 finalists will be selected for the squad, which is expected to be announced this Friday.
If it was up to Metromix all these dancers would be hitting the dance floor in 2012. Ladies: We salute you with two high kicks, a twirl and splits (and now that we’ve done that, we’re really hoping there’s some ice packs left in the Metromix fridge..OUCH!!). —Laura Kelley, Special to Metromix.
Wednesday, October 5, 2011
Fresh Faces, Seasoned Vets Named Wild Bunch Finalists

The Colorado Mammoth announced today that 18 dancers have been named finalists for the 2012 Wild Bunch team. Six of the 18 are veterans, while 12 aspire to make the roster for the first time. More than five dozen women participated in auditions this past weekend with hopes of securing one of 14 spots.
The Wild Bunch performs at all Colorado Mammoth home games on HealthONE Field at Pepsi Center, and also makes various community and special event appearances throughout the year. Dancers who make the squad work hard to embody the spirit and brand of the Mammoth both on and off the field.
Wild Bunch finalists are competing in training camp at FORZA Fitness and Performance Club, with the final roster expected to be announced at the end of the week.
Click here to meet the finalists.
Click here to view photos from this weekend’s auditions.
Finalists are:
Alison
Alyssa
Annie
Haley
Hayley
Kate
Katie B.
Katie W.
Kayleigh
Kimberly
Leah
Maggie
Melissa
Nikki
Peyton
Samantha
Sammie
Torrie
Monday, October 3, 2011
Colorado Mammoth Wild Bunch Dancer Auditions
A Mammoth dance off at the Pepsi Center
Taken: September 30, 2011 | Credit: Carly Rose Moser
The Colorado Mammoth's Wild Bunch Dancers began the search for their newest batch of dancers Friday night. Girls lined up outside the Pepsi Center Friday to show off their dancing skills for the chance to become one of the top picks. This was just the preliminary auditions — the dancers will be whittled down to a lucky few that will then head onto the semi-finals this weekend.
Those that make the cut will have to endure the infamous two day training camp. But if they play their cards right and have what it takes they will become the newest member of the 2012 Colorado Mammoth Wild Bunch. — Carly Rose Moser, special to Metromix
Thursday, September 22, 2011
Friday, September 16, 2011
ABA Cougar Girls Auditions

Hello Rocky Mountain Spirit!! My name is Apolonia Hansen and I am the head ambassador of the Colorado Cougars! We are the new ABA Semi Pro Team that has came to Northern Colorado!
Right now I am looking for dancers. Our dance tryouts are September 24th at 1:00pm. in Greeley at Northridge Highschool. Currently we do not have specific requirements to make the team, we are just looking for pretty girls that can dance!! I hope you are able to post our information about tryouts to really get the word out! That would help us so much. Thank you for your time.
Click here for more about the dance team and tryouts.
Tuesday, August 30, 2011
Meet the 2011-12 Pioneer Press Colorado Eagles Chicks!
We'd like to congratulate and welcome the 2011-12 edition of the Pioneer Press Colorado Eagles Chicks! Tryouts were held yesterday, and the following 11 ladies were selected to represent the Eagles in the community and at the Budweiser Events Center.
Back Row: Amanda, Alysia, Kerry Anne, Emily R., Kayla, Emily M.
Front Row: Whitney, Meghan, Amy, Ashlee, Kathryne
Not Pictured: Erica Koehler (Manager)
Monday, August 29, 2011
Cheering on the men on ice at Budweiser Events Center
Eagles Chicks host Loveland tryouts, hire 11 dancers for upcoming season
By Madeline Novey Reporter-Herald Staff Writer
Come October, the Colorado Eagles hockey team hits the ice for the start of another season. When it does, its players will have 11 new greatest fans.
The Eagles Chicks, the team's cheerleading squad, hosted tryouts Sunday at an ice-free and eerily quiet Budweiser Events Center.
And though the name was the same, Budweiser felt different for some of the more than 20 women who turned out.
"It's weird to see the stands so empty today," said 20-year-old Alysia Kamarath. "The fans make it worthwhile."
The junior Colorado State University communications major bore the title of Eagles Chick last season and was back for another go.
Also a former Eagle Chick looking to return, University of Colorado's Kerry Anne Keogh stood near Kamarath during one of several brief breaks throughout the hours-long tryouts. At 5-foot-10, Keogh played lacrosse, basketball and volleyball in high school.
She then got into dance, thanks to her friends.
In her experience dancing for other sports teams, fans were abrasive; they yelled inappropriate things, she said. But that's not the case with the Eagles.
"We just have the best fans," she said. "I've always felt so welcomed in this building."
As part of tryouts, the women -- ages 18 to 24 -- learned two dances and interviewed with a panel of judges.
In any one season, they learn one or two dance routines a week. That's upward of 30 per season, said former Eagles Chick and team choreographer Alyssa Pohm (or Stanton, after she marries on Saturday).
"It is intense," she said, as 16 dancers -- down from 23 after first-round elimination -- practiced steps over and over again to The Black Eyed Peas' "Don't Stop the Party." What makes it more difficult is that many of the dances will go into what Pohm called "the vault," or memory, for possible future use.
"You learn it, perfect it, and you're done," she said.
Rumors the Eagles would move to the East Coast Hockey League came true in May when head coach and general manager Chris Stewart announced the team would play as an ECHL expansion franchise for the 2011-12 season.
As a result, the team's schedule ramped up and puts the players on ice at home at the Budweiser Events Center more than 30 times, starting in October. The dancers do not travel with the team when it skates elsewhere.
Pohm said the team's increasing success has definitely attracted more talent to and interest in the dance squad.
"I hope to just keep that forward momentum, in terms of rigor and commitment of the team members," said Erica Koehler, the Eagles Chicks new dance manager. A member of the team a few years back, Koehler takes the place of Lisa Kennedy.
"You have something to live up to," she told the dancers sitting on the bleachers before the start of tryouts.
Eagles Chicks selections:
Alysia Kamarath
Amanda Bennett
Ashley Cowan
Amy Menhennett
Emily Maginnis
Emily Ryon
Kayla Christian
Kathryne Richmond
Kerry Anne Keogh
Meghan Daly
Whitney Sarbaugh
Kayla Christian, 19, studies sport exercise science at the University of Northern Colorado and loves the energy of a big athletic event. And hockey, she said, brings something special to the table.
"It's just such a raw sport to watch," Christian said, taking a break before the second performance set.
A sophomore, Christian would like to pursue a short career in professional dance for sports teams, but plans to work as a physical therapist for professional athletes.
Until then, she's focused on supporting a team she loves.
"I call myself an Eagles fan, of course!" she said, laughing. Then she descended the bleacher stairs on the center's south side and joined her colleagues for another tryout performance.
Thursday, August 25, 2011
Wild Bunch Auditions Date Update
Preliminaries: Friday September 30, 2011
Semi-finals: Saturday, October 1, 2011
Finalists’ Training Camp: October 3rd and 5th; (7-9:30pm)
2011 Preliminaries and Semi-finals will be held at Pepsi Center in downtown Denver. Click below for more information. Training camp will be held at the Wild Bunch practice facility in Downtown Denver.
Audition Details »
Prep Class Information and Registration »


