Nuggets Dancers perform "Glam"

The 2010-2011 Denver Nuggets Dancers perform "Glam" on January 9, 2011.

Blah Blah Blah - Eagles Chicks

Denver Dancer Jana Blue shares her choreography, performed by the Colorado Eagles Chicks.

Pro Bowl Cheerleader - Serita Archuleta

Congratulations to Serita for her selection to the 2011 Pro Bowl.

Occupation: Accounting
Hometown: Salt Lake City, Utah
Tenure: 6
College: University of Phoenix
Fan Since: Always
Degree: Bachelor of Science in Human Services/Management
Occupation and how does Broncos affect your work?Working in Accounting and being an NFL cheerleader has assisted me by improving my time management and organization skills. I am also required to be very detail-oriented, which is a skill that both my occupation and Broncos complement one another in.

Where Are They Now - Erica Weston (former DBC)

Lakers Blog
Laker girl profile: Erica believes everything in moderation is key to a successful diet
January 9, 2011 | 8:15 am

Laker Girl name: Erica

Hometown: Denver, CO

Years on the Laker Girls squad: 3

Area of Residence: Marina Del Rey

College: Graduate of Loyola Marymount University (CA)

High School: Highlands Ranch High School (Highlands Ranch, CO)

What prompted you to want to become a Laker Girl? I’ve been a dancer my entire life and from a young age, knew of the Laker Girls dance team and what it meant to me, to become one. Early on, I established auditioning for the Laker Girls and making the team as one of my key goals as a dancer. Plus, I love sports!!

What do you think stood out to the judging panel, about you, regarding your audition? I think the judges could tell from my dance audition that I was really passionate about the possibility of getting this job. It had truly been a lifelong goal. Also, in my interview, I think they could see that I understood what it takes to be a member of a professional dance team, having had prior experience.

What do you think makes a good Laker Girl? Being a Laker Girl requires dedication, attention to detail and having excellent time management! We are very busy. I also think a good Laker Girl shows a willingness to be involved in the Los Angeles community. We have the opportunity to meet just about every walk of life in Los Angeles through our charities and appearances. Not to mention, it is a tremendous opportunity to connect with fans and serve as an ambassador for the Lakers organization and NBA. Also, perhaps the most obvious about being a good Laker Girl…… is being a fan of the Lakers!

What is your dance experience? I’ve been a dancer since I was 3 years old and started with ballet training. I attended ballet-centric dance academies until I was about 11 and then started to add jazz, contemporary, hip hop and tap into my training as well.

Favorite dance routine, while being a Laker Girl? My favorite dance while being a Laker Girl was one we did my first year called “Show Me” by Janet Jackson. It’s that cool, hip, trendy sort of jazz that I don’t really get to perform that often.

Favorite uniform? My favorite uniform is one that we call “Purple Mesh.” It’s a skirt and a top that are made of white and purple mesh (naturally, hence the name) with rhinestones. I feel very girly and glamorous when we get to wear that one!

Favorite Lakers Player? Pau Gasol

Favorite Laker Girl memory so far? My favorite memory would have to be the parade and rally after we won the first of our most recent back-to-back championships. The fans during the parade were SO happy that the Lakers were able to return the title to its rightful home in Los Angeles. And the rally at the Coliseum was something I will never forget! Dancing on the transplanted STAPLES Center court at the Coliseum with 90,000+ fans celebrating together literally gave me goose bumps!

What do you like most about being involved, as a Laker Girl, at local charity/community events? The appreciation we get from the fans. Everyone is so happy that we are able to lend our time to help them, but we are just as thrilled to be there helping them out.

What would you say is your beauty secret? Wash your face every night and moisturize, moisturize, moisturize!!

What diet/workout tips do you have? Try to find something that works for you and stick with it. I am a huge supporter of “everything in moderation”. Do not feel deprive yourself, or you will end up going crazy. Also, everyone knows, or should by now, that including workouts several times a week will help you achieve your goals and stay healthy.

What are your hobbies? I like playing golf (I won a long-drive contest when I was 7!!), tennis, board/yard games and keeping my dog, Jack, happy!

Career aspirations? Laker Girls has given me the opportunity to be an in-game “Lakers TV Host”, which has made me realize how much I enjoy on-camera work. I’d love to be a host, reporter or broadcaster some day in the sports or entertainment world.

--Mark Medina

Dream Project presents Glimpse

The first show of the 2010/2011 season, GLIMPSE, will be on Friday, January 21, 2011 at the Lakewood Cultural Center at 470 Sout Allison Parkway. Show times will be at 6:30 pm and 9:00 pm. Tickets are currently on sale online at the Lakewood Cultural Center.

DND perform Dance Rock Shake Pop

2010-2011 Denver Nuggets Dancers perform "Dance Rock Shake Pop" on January 1, 2011.

RMRG Pep Squad Auditions

Join the RMRG Pep Squad for an exciting 2011 season cheering on The Rocky Mountain Rollergirls at The Fillmore Auditorium!

Dates: Tuesday, January 11th and Thursday, January 13th
Time: 7-9 pm

Contact: cheers@rockymountainrollergirls.com for application and detailed audition information.

Happy Holidays from the Eagles Chicks

Denver Broncos Cheerleaders perform "Addicted to Love"

November 14, 2010 - Denver Broncos vs. Kansas City Chiefs

7 Nation Army

Colorado Eagles Chicks perform "7 Nation Army" for Military Night at the Eagles game on November 10, 2010.

Veteran Eagles Chick Annie Featured in Mile High Sports Magazine

For the second time in three months, a veteran Eagles Chick is being featured in Mile High Sports Magazine as the "Girl In Your Corner." Alyssa graced the pages of the magazine's October "Hockey" edition, and her fellow five-year teammate, Annie, is in their popular December "Snow Angels" edition. The "Girl in Your Corner" feature profiles local ladies involved in Colorado's athletic community.

Be sure to pick up a copy of the December issue of Mile High Sports Magazine today, and keep an eye out for future issues as more Eagles Chicks may be highlighted!

MHSM 2010 Snow Angels

Congratulations to DND Krista for her cover of this year's MHSM Snow Angels issue. The DND have graced the cover many of the past years and continue to deliver again this year.



Ladies from the Rockstarz were also photographed for the Wax In the City sponsored layout.

Thanks to Don Cudney for his sneak peek. His work is featured in several of the editorials this year.

MHSM Girl In Your Corner November 2010 - Amy Jo Wagner

DND and WB Director Amy Jo Wagner is November's Girl in Your Corner.

Meet this Dancin' Machine here.

Denver Dancer Jana Blue Checks In...

Hi there--

I now offer group classes in addition to privates. These classes are geared to what is happening in the professional dance world and I would love to invite some of the RMS Blog readers to attend!

Classes start Dec. 9th!

Happy Holidays!

PR Fit Club

Carla Sanchez, former DBC, and her Performance Ready Team have a hot holiday offer to keep you in shape.

KEEP FIT DURING THE HOLIDAYS WITH PR FIT CLUB!

Only $35 for the month of December!

Choose 1 of their 8 PR Fit Clubs for the PeRfect match to your fitness needs!

Weight Loss
Powerfully Sexy
Bikini Body - All fitness levels. Designed for dancers, cheerleaders, performers, models, or those just wanting to look like one!
Endurance Strength
Men's Muscle Building
Hot Mama
Mommy Makeover
Home Body

They do the work, so you can workout!

Makes a GREAT gift too!

SIGN ME UP!